Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Friday, January 29, 2010

How to Best Enjoy Minute Maid Pulpy Orange?

I believe most of you will agree that doing things with 'the love of your life' will truly allow you to best enjoy every second of it. No matter how simple or complicated a task maybe, doing it hand-in-hand with your love one makes it extraaa special. So, 'How to Best Enjoy Minute Maid Pulpy Orange?' It is by savoring its natural pulp with my girl. In addition to that, it will add extra 'spice' since we would be relishing it after doing our well-loved activity together - running.

My girl influenced me in joining race events. And I never imagined that we would be 'into it' this far. Our feet will surely bring us farther until, I guess, we can complete a full marathon? This coming April, we would be having our first 10K run. In order to prepare ourselves, we had a regular jogging every Friday at UP Diliman. We just go on three rounds in the 2.2K route that will pass by the Oblation. After sweating it all out, it is time rehydrate ourselves, cool down, and enjoy every moment that we're together.

Here are some shots we have after a 6.6K easy jog.



together with a running buddy, RunningAtom

with the love of my life, refreshing after a 6.6K jog, and uhmmm, yeah, we do hold hands most of the time traversing the route


Do we looked like exhausted? Nah! We were already refreshed by Minute Maid Pulpy Orange.

How about you? How can you best enjoy your Minute Maid Pulpy Orange? Share your experience and you might be one of my rivals in winning an iPod Touch (32GB).

Living Healthy by Eating Healthy

I am glad that I had influenced my girl in living healthy by eating healthy; although sometimes, we would indulge into tempting desserts. It is just hard to resist it when it is already on the table and they were just few inches away from my reach. Good thing, my girl and I go hand in hand in helping each other to discipline ourselves. Well, of course we fail whenever both of us crave for something at the same time.

Normally, when we would eat more than usual, our escape goat would be “It’s alright, we would be running anyway.” Then we’ll both laugh and my girl would second the statement by saying, “We were running in order to give justice to the amount of food that we eat.” It is funny and at the same time not acceptable, LOL! Our running would be useless if we stay at the same diet that we’re in.

Just recently, we had a free copy of The Bull Runner magazine that features “Runners’ Diet: What Runners Should Eat” that provided in tabular presentation the serving sizes and food variety that we should be eating. Well, it is just the simple guide that lists what one should be eating. So whenever there’s a tempting food in the table, I must recall from the table that it would be healthier to grab a glass of fresh watermelon juice rather than drinking a bottle of softdrinks. Similarly, it would be appropriate to eat fiber bars rather than partying on junk foods.

We were already a step closer to that ‘living healthy by eating healthy’ lifestyle. We already have our regular exercise (running), and we were on the process of disciplining ourselves in the food that we eat.